MANHATTAN SPORTS ACUPUNCTURE
  • Home
  • New Patients
  • Book Now
  • About Us
  • Testimonials
  • ON POINT

Welcoming the Coming Chinese Lunar New Year

2/16/2026

0 Comments

 
Happy New Year! February 17, 2026 marks the start of the Year of the Fire Horse, a combination that blends the bold, freedom-loving energy of the Horse with the intense, passionate element of Fire. The Horse symbolizes movement, independence, charisma, and swift progress, while Fire adds ambition, visibility, and emotional intensity. A Fire Horse year is often seen as dynamic and fast-paced—favorable for taking initiative, pursuing big goals, and embracing change—but it can also bring impulsiveness and dramatic turns if energy isn’t balanced. Overall, 2026 carries a spirit of courage, momentum, and bold action.

As the new moon rises, families across China and around the world will celebrate the Chinese Lunar New Year—also known as Spring Festival. It’s a time of reunion dinners, red envelopes (hongbao), fireworks, and wishes for prosperity, health, and good fortune in the year ahead. 

A Brief Overview of the Chinese Zodiac
The Chinese zodiac (Sheng Xiao) follows a repeating 12-year cycle. Each year is represented by an animal sign: Rat, Ox, Tiger, Rabbit, Dragon, Snake, Horse, Goat (Sheep), Monkey, Rooster, Dog, Pig. In addition, each year is associated with one of five elements: Wood, Fire, Earth, Metal, or Water.

Your zodiac sign is determined by your birth year (based on the lunar calendar, which usually begins between January 21 and February 20).

Find Your Zodiac Animal
​Use the table below to identify your animal sign based on your birth year. 

If you were born in…                                Your Animal

2020, 2008, 1996, 1984, 1972               Rat

2021, 2009, 1997, 1985, 1973.              Ox

2022, 2010, 1998, 1986, 1974.              Tiger

2023, 2011, 1999, 1987, 1975.              Rabbit

2024, 2012, 2000, 1988, 1976.              Dragon

2025, 2013, 2001, 1989, 1977.              Snake

2026, 2014, 2002, 1990, 1978.              Horse

2027, 2015, 2003, 1991, 1979.              Goat

2028, 2016, 2004, 1992, 1980.              Monkey

2029, 2017, 2005, 1993, 1981.              Rooster

2030, 2018, 2006, 1994, 1982.              Dog

2031, 2019, 2007, 1995, 1983               Pig

Find Your Element
Your element is linked to the last digit of your birth year:

Last Digit of Birth Year                    Element

                   0 or 1                               Metal
                   2 or 3.                              Water
                   4 or 5                               Wood
                   6 or 7.                              Fire
                   8 or 9.                              Earth

Short Fortunes for Each Sign

Rat: A year of clever opportunities. Quick thinking will open doors—just be careful not to overcommit.

Ox: Steady progress brings lasting rewards. Patience and discipline will pay off, especially in career matters.

Tiger: Bold moves lead to growth. Trust your instincts, but balance courage with strategy.

Rabbit: A calmer, reflective year. Focus on relationships and personal well-being.

Dragon: Energy and visibility increase. Step into leadership roles—others are watching.

Snake: Wisdom guides success. This is a strong year for planning, learning, and financial decisions.

Horse: Momentum builds quickly. Travel, new ventures, and fresh ideas are favored.

Goat: Creativity shines. Lean into artistic or heartfelt projects.

Monkey: Innovation brings advantage. Adaptability will help you thrive in changing situations.

Rooster: Organization is your superpower this year. Clear goals lead to tangible results.

Dog: Loyalty strengthens bonds. A good year for partnerships and long-term commitments.

Pig: Abundance and enjoyment are highlighted. Balance pleasure with smart financial planning.


The Chinese Lunar New Year reminds us that every year brings a new cycle—an opportunity to reset intentions, strengthen family ties, and move forward with hope.


0 Comments

Pneumothorax and Dry Needling

2/5/2026

0 Comments

 
In December 2025, Pittsburgh Steelers star linebacker TJ Watt reportedly suffered a pneumothorax (collapsed lung) following a dry needling session. Watt developed chest pain and shortness of breath after treatment and was later diagnosed with a pneumothorax, requiring surgery. The incident drew national attention to the safety of dry needling, a few patients even reached out to me about it.
While we may never know exactly what happened, a teammate was quoted as saying he would “rather get acupuncture than dry needling after seeing what happened,” which leads me to believe the practitioner was a non-acupuncturist - likely a physical therapist or even a medical doctor. Cause for acknowledging not all needling practitioners are the same.
Dry needling and acupuncture both use thin, solid needles, but are often framed as completely different modalities. The reasons for this distinction are generally about finding ways to avoid completing acupuncture educational requirements for licensure. Dry needling outside of New York State is often performed by physical therapists or other manual therapists who complete relatively short, add‑on courses focused on releasing myofascial trigger points and tight bands of muscle to reduce pain and improve movement. 
Acupuncture, in contrast, is a full medical system within East Asian medicine, practiced by licensed acupuncturists who receive thousands of hours of dedicated training. They use needling based on meridians, specific acupuncture points, and a broader diagnostic framework that considers the whole person, not just a single muscle or pain area. As a result, while the tools may look similar, acupuncture generally involves more extensive, standardized education in safe, precise needling than most short-course dry needling programs.
Risk of Pneumothorax: Overall Low, But Real
Pneumothorax is a known, though rare, complication of any needling procedure that penetrates tissues near the lungs, including injections, biopsies, acupuncture, and dry needling. The mechanism is straightforward: if a needle passes too deeply through the muscles between the ribs or around the upper back and neck, it can puncture the pleura and allow air into the chest cavity, causing partial or complete collapse of the lung.
Published data suggest that:
The overall risk of pneumothorax from acupuncture is very low, with large surveys over millions of treatments reporting incidences on the order of a few cases per million sessions.
For dry needling, high-quality, large-scale incidence data are more limited, in part because it is a newer and more variably regulated practice. Case reports and small series do document pneumothoraces, especially when needling in the upper trapezius, thoracic paraspinals, and chest wall.
Training and Safety: Licensed Acupuncturists vs. Short-Course Dry Needlers
A key issue raised by this incident is who is doing the needling and how they were trained. Licensed acupuncturists (L.Ac.) in the United States typically complete:
  • 2,000–3,000+ hours of graduate-level education, including:
  • Hundreds of hours in anatomy, physiology, and pathology
  • Extensive, supervised clinical practice in needling
  • Detailed instruction on depth, angle, and contraindications for specific body regions, including the thorax
  • National board exams and state licensure, often with continuing education requirements focused on safety and competence.
Non-acupuncturist dry needlers (e.g., many physical therapists, chiropractors, or other professionals) often:
  • Hold strong primary clinical credentials, but with much shorter supplemental training in needling—sometimes as little as 20–80 hours spread over weekend courses.
  • May have less structured, supervised clinical exposure specific to needling around high-risk areas such as the chest, neck, and upper back.
  • Practice under variable state regulations; in many regions, dry needling standards (hours, content, assessment of competency) are not as clearly defined or enforced as acupuncture licensure.
While many non-acupuncturist clinicians practice dry needling safely, the discrepancy in dedicated needling education is significant. In a procedure where millimeters can separate a safe insertion from a potentially serious complication, depth of anatomical and procedural training matters.
Reducing Risk: Why Practitioner Background Counts
  • Both acupuncture and dry needling can be practiced safely when performed by clinicians who:
  • Understand detailed regional anatomy, especially near the lungs
  • Are trained to adjust needle depth and angle based on body habitus and clinical situation
  • Recognize early signs of complications and respond appropriately
Licensed acupuncturists, whose entire profession centers on safe, precise needling, generally receive more comprehensive and standardized training in these areas than practitioners whose primary discipline is unrelated to needling and who rely on short courses to acquire those skills.
The Steelers player’s pneumothorax will likely spur further scrutiny of dry needling protocols in professional sports. For athletes and the public, a reasonable takeaway is not to fear all needling, but to:
  • Ask about the practitioner’s specific training in needling, not just their primary license
  • Be especially careful with any needling around the chest, neck, and upper back
  • Consider choosing a licensed acupuncturist—particularly when regular or more complex needling is planned—because of their depth of training and long-established safety standards.
Pneumothorax from needling remains rare, but the visibility of this incident underscores an important point: in invasive procedures, even minimally invasive ones, the quality and focus of a practitioner’s training are central to patient safety.
0 Comments

    On Point

    Blog & newsletter for Manhattan Sports Acupuncture and Edd Lee LAc LMT MSOM. Striving to be a source of information on health, fitness and medicine. Check out the FB feed below or like our page @ManhattanSportsAcupuncture

    Categories

    All
    COVID-19
    Facial
    Gua Sha
    Herbal Medicine
    Microbiome
    Moxa
    Probiotics
    Recipes



    Archives

    February 2026
    January 2025
    August 2024
    June 2024
    July 2023
    June 2023
    March 2022
    February 2021
    July 2020
    June 2020
    March 2020
    January 2020
    November 2019
    October 2019
    January 2019
    October 2018
    July 2018
    April 2018
    December 2017
    October 2017
    August 2017
    July 2017
    March 2017
    January 2017
    December 2016
    November 2016
    October 2016
    December 2015
    June 2015
    February 2014

    RSS Feed

 Clinic office Map

Address

MANHATTAN SPORTS ACUPUNCTURE
89 Fifth Ave, Suite 305
New York, NY 10003
​
admin (at) ManhattanSportsAcupuncture.com
  • Home
  • New Patients
  • Book Now
  • About Us
  • Testimonials
  • ON POINT